June 2024 marks Men's Health Month, a time dedicated to raising awareness about the importance of preventive health care and encouraging men to take proactive steps toward a healthier lifestyle. This month emphasizes the significance of regular check-ups, a balanced diet, physical activity, and mental health care. It serves as a reminder for men to prioritize their well-being and address any health concerns they might have. By staying informed and proactive about their health, men can lead longer, healthier lives

Five critical health screenings men should consider along with their annual physical exam are:

1. Cholesterol Check: High cholesterol can lead to heart disease, the leading cause of death among men. Regular cholesterol screenings can help monitor and manage levels effectively.

2. Blood Pressure Measurement: High blood pressure often has no symptoms but can cause severe health problems if left untreated. Regular screenings can help detect and control high blood pressure, reducing the risk of heart disease and stroke.

3. Diabetes Screening: Men of color, particularly African American, Hispanic, and Native American men, have a higher risk of developing type 2 diabetes. Regular screening for diabetes, starting at age 45 or earlier if there are risk factors such as obesity or a family history, can help with early detection and management, preventing complications such as heart disease, kidney damage, and vision problems.

4. Prostate Cancer Screening: Typically recommended for men over the age of 50, this screening can help detect prostate cancer early, when it is most treatable.

5. Colorectal Cancer Screening: Recommended for men starting at age 45, this screening helps detect early signs of colorectal cancer, which is highly treatable when caught early. Methods such as colonoscopy can identify and remove polyps before they develop into cancer.